Friday, March 29, 2013

WOD

CrossFit Games Open WOD 13.4

Complete as many reps as possible in 7:00 of the rep scheme of:
3 clean and jerk (135/95)
3 toes to bar
6 clean and jerk
6 toes to bar
9 clean and jerk
9 toes to bar
12 clean and jerk
12 toes to bar
15 clean and jerk
15 toes to bar
etc.