Thursday, April 11, 2013

Mad Skillz Day

3 Rounds not for time:
2 Rope Climbs
ME UB Double Unders

Then Complete (also not for time)
1 Strict Hand Stand Push Up
1 Pistol (each leg)
2 Strict HSPU
2 Pistols
Etc Until you complete 5 strict HSPU
5 Pistols