Thursday, May 30, 2013

WOD

For Time:
10 Burpees
20 Over the Box Jumps (24/20) (Must touch top on the way over)
10 Walking Lunges
20 KB Swings (1.5/1)
10 DB Squat Cleans (40/25)
20 Double Unders
10 Jump Squats
20 Alternating DB Snatches (40/25)