Thursday, May 8, 2014

WOD

For Time:
50 Deadlift (115/75)
50 walking lunges
40 back squat (115/75)
40 Toes to bar
30 Power Cleans (115/75)
30 Burpee box jumps (24/20)
20 Thrusters (115/75)
20 Triple Unders

*Courtesy of CrossFit, Inc.