Tuesday, November 17, 2015

WOD

For Time:
30 Deadlifts (135/95)
30 Toes to bar
20 Power Snatches (135/95)
20 Box Jumps (24/20)
10 Thrusters (135/95)
10 Ring Muscle Ups *

*Scale is 20 chest to bar pull ups or 30 pull ups