Monday, November 12, 2018


10 RFT
11 Deadlifts (135/95)
11 Wall Balls (20/14)
6 Pull Ups
28 Double Unders

In Honor and Memory of:
Chief Petty Officer Jacques Fontan, born 11-11-1968 in New Orleans Louisiana.  Jacques was a member of Seal Team 10 in Afghanistan when he was killed in action on 6-28-2005.  Jacques was a part of the rescue crew for his fellow Navy Seals in Operation Red Wings:  Michael Murphy, Danny Dietz, Marcus Luttrell, and Matthew Axelson.  The Chinook helicopter carrying Fontan, along with 7 other Navy Seals and 8 U.S. Army Special Operation aviators was shot down.  He is survived by his wife Charissa (Char Westfall), his daughter Jourdan, his mother Hazel Rue, father Earl, stepfather Donald Rue, sisters Suzanne and Cheri, and brother Jean Paul.  Today we honor his ultimate sacrifice, remember his service, and celebrate his birthday and his life.