Ladies, today is your day to see just how much of a difference there is between your 45# time and your 35# time. Due to the fact that we are not using any plates, everyone gets a bare bar today. You always have the option of using a guys bar but we are giving you permission to go 35# today. What does that mean? Larger unbroken sets. Gentlemen, this should be your wheelhouse! You are strong rowers, from there, how long can you hang on? Let’s do work!