"I can't say enough amazing things about this gym. The idea of CrossFit always intimidated me and it took me a while to work up the courage to walk through the door. Once in, I met some of the friendliest and most welcoming people. The community that's been fostered at this gym is remarkable.
Not only are all the coaches absolute pros who genuinely care about you, the members of CrossFit Ferrum are just fantastic. I quickly learned that there's no shame in being the slow one or the one lifting lighter weights. The coaches are quick to help you figure out how to complete the workouts even when you don't think you can. There's always an option for different exercises and nobody judges you. I still can't climb a rope and nobody cares. They only care that you show up. If you thrive in group workout environments like I do, I can't recommend this gym enough. I can't imagine working out anywhere else.
In 6 months, I've lost 20 lbs and at least 2-3 inches in my waist. I had to practically buy a whole new wardrobe because my clothes were too big. I love this gym!"