how much is your

wellness worth?

At FeRRUM we believe that movement with purpose is the key to life longevity. Through professionally programmed workouts, our goal is not only to improve your fitness and health, but also to coach you based on how YOU move to keep you pain free, and to improve your daily life!

We assess everyone who walks through our door, before they start working out, to be sure that they can move safely and efficiently, without getting hurt. We’re here to help you get better. We always want you walking out of our gym feeling better than when you came in!

let's go

step

one

FREE CONSULTATION

We want to meet you! Schedule a stress-free 1-on-1 intro. We want to take the opportunity to get to know you, and your goals. We want to make sure that we are the ideal fit to be able to help you reach your goals. This journey is 100% about you, from day one. We will then discuss who we are and how we intend to help you along your journey. We will answer all of your questions, make sure you are heard, and make a plan to move forward. Fill out the form below to get started!

step

two

Elements

Our elements program is the start of your individualized journey. This is 1:1 personal training, 100% designed with what you need, where you need to start, and progressing you at your speed. Meeting you where you are is an important step to helping you reach your goals successfully. This program involves, corrective exercises, lifestyle discussions, mentorship, strength building, and helping to build your confidence and competence to move you up the mountain towards your goals.

step

three

BUILT

New confidence and competence, moving towards your goals, progresses you into our group class. BUILT is specially designed with strength and movement focused on human longevity. Yes we all want to live longer, as long as we are also living stronger in those years. Longevity training looks like controled movements with an emphasis on unilateral (single arm/leg) strength. Moving into our BUILT class will be based off of how you feel, how you move, and continual conversations with your professional coach. We are here to walk this journey with you!

FREE CONSULTATION

We want to meet you! Schedule a stress-free 1-on-1 intro. Let us tell you about who we are and what we do, show you around the gym, answer your questions, and make a plan to move forward.

schedule

your health

is priceless

Our world-class programming is designed with day-to-day movements in mind. You should be able to do everything that you want to do, without second thought. We agree with Dr. Gabrielle Lyon in that “muscle is the organ of longevity.” See how moving with purpose can change your life!

Schedule your one-on-one consultation today and
start mapping your journey to wellness.

let's go